Vous souffrez de stress, d’anxiété, d’angoisse, de dépression, de sensation de vide, de manque d’énergie, de « coup de mou », de douleurs diverses … Parfois on arrive à poser des mots sur nos maux du quotidien parce qu’ils font référence à un événement ou une situation concrète qui nous touche et qui est pour...
A quoi servent nos émotions ? Face à un événement, une émotion est une réaction automatique qui se traduit par des sensations physiques. Il est important pour l’enfant de savoir reconnaître les émotions qu’il traverse ainsi que les sentiments ou les états affectifs associés. Il existe 6 émotions primaires : La peurLa colèreLe dégoutLa surpriseLa...
Artiste peintre (études d’arts graphiques et arts déco) l’art a toujours fait partie de ma vie. J’ai ouvert un atelier de peinture en 2005 qui s’appelle « les brins d’arts », un lieu d’échange et d’enseignement où chacun évolue à son rythme.
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